This workshop will creatively and experientially explore the concepts in the book, Stop Breathe Believe. We will be using creative exercises, meditations, journaling and break out discussions designed specifically to engage in concepts toward healthier, inspired, wholehearted living. We will be recognizing the reality of our harsh self-talk and moving towards the concepts of self compassion. The workshop will be a time of sharing with one another, learning from one another and growing together.

Workshop Dates: Tuesdays, January 19th - March 9th

Workshop Times: 9 am - 11 am CST

Workshop Cost: $250 (Half price discounted rate due to Covid)

To register, http://diannemorrisjones.com/registration/stop-breathe-believe-mindful-living-one-thought-at-a-time-virtual-workshop, and please fill out the Questionnaire and Workshop Informed Consent Form. If you have any questions, email diannemjones@gmail.com